lessons learned...
last night.
1 - if you know you have even the slightest problem sleeping, do not drink Diet Lipton Citrus Green Tea while at your child's evening soccer practice.
2 - do not watch soap operas before going to bed.
3 - when trying to go to sleep, do not lay thinking about 'situations' you know nothing about, not having experienced them first-hand.
4 - when you dream at night, it is important to understand that your daily life, although separate from Rem sleep adventures, does in fact impact said adventures.
5 - when it is important that your dreams 'play out' so that the Rem adventure can be a satisfying one, you will be awakened at the most inopportune time.
6 - let it go.
1 - if you know you have even the slightest problem sleeping, do not drink Diet Lipton Citrus Green Tea while at your child's evening soccer practice.
2 - do not watch soap operas before going to bed.
3 - when trying to go to sleep, do not lay thinking about 'situations' you know nothing about, not having experienced them first-hand.
4 - when you dream at night, it is important to understand that your daily life, although separate from Rem sleep adventures, does in fact impact said adventures.
5 - when it is important that your dreams 'play out' so that the Rem adventure can be a satisfying one, you will be awakened at the most inopportune time.
6 - let it go.
posted by LiveLee at 9:00 AM
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